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Sleep Tips

SnoreLab App Review, Record your Snoring and Make Improvements

SnoreLab App Review, Record your Snoring and Make Improvements

By Direct Bed Team November 21, 2019 | | 0 comments

http://www.snorelab.com SnoreLab is an iPhone app that records, measures, and tracks snoring. It lets users test the effectiveness of snoring remedies and to measure the impact of factors such as drinking alcohol on their snoring. SnoreLab has helped tens of thousands of people to better understand their snoring and in...

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Pzizz App Review and Explainer. Sleep at the push of a button.

Pzizz App Review and Explainer. Sleep at the push of a button.

By Direct Bed Team November 20, 2019 | | 0 comments

Pzizz CEO Rockwell Shah takes the stage at the Milken Conference to present 'Sleep at the push of a button!' Get the world's most advanced sleep and power nap system to fall asleep fast, stay asleep, and wake up feeling refreshed. Download it on the IOS App Store Download it on...

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7 Tips on How to Fall Asleep Faster (less than 10 seconds)

7 Tips on How to Fall Asleep Faster (less than 10 seconds)

By Direct Bed Team October 09, 2019 | | 0 comments

 Spending more time trying to fall asleep rather than actually sleeping? You’re not alone. Just the act of trying too hard can cause (or continue) a cycle of anxious, nerve-wracking energy that keeps our minds awake. And if your mind can’t sleep, it’s really difficult for your body to...

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Best 2019 White Noise App: Noisli

Best 2019 White Noise App: Noisli

By Direct Bed Team October 01, 2019 | | 0 comments

This super simple app lets you choose from a bunch of different sounds (like thunder, wind, white noise, and even the buzz of a coffee shop) to create your ideal sleep soundtrack. You can create a combo of sounds you love that you can save in the app for future...

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Sleep Cycle App: Smart Alarm Clock

Sleep Cycle App: Smart Alarm Clock

By Direct Bed Team August 01, 2019 | | 0 comments

If you want to learn how you slept, the Sleep Cycle app is for you. It tracks your sleep patterns and provides tips to optimize your snooze time. Plus, it has a an alarm clock that gently wakes you up when you're in your lightest sleep phase so you'll wake up feeling refreshed. Just...

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Top Sleep Myths Debunked!

Top Sleep Myths Debunked!

By Direct Bed Team June 04, 2019 | | 0 comments

Two sleep experts debunk 15 of the most common myths about sleep. They explain that boredom, alone, doesn’t make you tired and that you should get out of bed if you can’t fall asleep. They also debunk the idea that loud snoring is nothing more than annoying. In fact, it’s...

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We Instinctively know Sleep is Important. But why?

We Instinctively know Sleep is Important. But why?

By Direct Bed Team March 06, 2019 | | 0 comments

Sleep scientist Aric A. Prather, PhD, is challenged to explain the topic of sleep to 5 different people; a child, a teen, a college student, a grad student, and an expert. What are some of the causes and consequences of insufficient sleep? Aric explains at all levels why sleep is...

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Why do we Sleep? | Listen to Russel Foster explain why we sleep.

Why do we Sleep? | Listen to Russel Foster explain why we sleep.

By Direct Bed Team March 06, 2018 | | 0 comments

" Sleep in a single behaviour, is the most important thing we do!" Quality Sleep is attributed to Memory Consolidation, Memory Recall, Cancer Reduction, Cardiovascular Disease Reduction, Stress Reduction and so much more. Can we bold enough to say that if you are a good sleeper, you are generally speaking...

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Why Direct Bed?

Why Direct Bed?

By Direct Bed Team October 01, 2017 | | 0 comments

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